
When you’ve been through something hard, it can feel like your life will never be the same. Life can leave you anxious, on edge, or weighed down by old memories.But you are not defective. And you don’t need to stay stuck in old patterns.
I’m a licensed counselor in Maryland, trained in EMDR, CBT, and other evidence-based therapies. My approach is warm, compassionate, and practical.I believe deeply in human resilience. Even after painful experiences, you have the capacity to heal, grow, and flourish. My role is to listen deeply, encourage and challenge you when needed, and help you discover the solutions that work for your life.Some of my training and experience:
Master's in Counseling from Missio Seminary
EMDRIA-approved training in EMDR
Biblical Counseling certificates with CCEF
Forest Therapy Guide certification from ANFT
I’ve also led parent-child nature classes, treatment support groups, a wilderness summer camp for city teenagers, and forest therapy walks for all ages.My specialties include:
Anxiety & Depression
Grief & Loss
Trauma & PTSD
Parenting & Family Issues
Religious OCD
Marital Conflict & Abuse
Psychiatric Drug Withdrawal
Addiction Issues
I also enjoy oil painting and exploring the great outdoors with my husband and our three daughters.
When you work with me, therapy isn’t about endlessly rehashing your story. We’ll honor it… and then we’ll focus on what’s next.Together, we’ll:
Identify what’s keeping you stuck
Use evidence-based tools like EMDR to resolve triggers
Build skills and strategies for resilience
Move toward a life you enjoy
I work with adults of all ages who are:
Processing trauma, anxiety, or stress
Navigating major life transitions
Seeking practical, solution-focused support
Healing doesn’t have to take years. Let’s find your way forward together.
Whether you’re in Maryland or anywhere else in the world, you can begin your first session with just a few steps.
| Maryland Residents | Everywhere Else |
|---|---|
| Telehealth throughout Mosaic Counseling | Telehealth available no matter where you live |
| Many insurances accepted (verify when scheduling) | Self-pay rate of $99 per session ($125 for intake) |
Click below to schedule your intake appointment.